Healing Hands To Health – Workshop
Guest Instructor: Victoria Bryant
Saturday, April 21 1:00p-3:00p
Cost: $50 (no equipment or supplies necessary)
Are your hands hurting after knitting or crochet? Is all that sitting and knitting and driving and computer-ing giving you a pain-in-the…? In body language your hands are doing most of the talking: numbness, weakness, tingling, aching and just plain painful; maybe even your elbows, neck and shoulders hurt too? Human beings were not designed to sit. Real solutions are offered through self-help techniques that address and teach:
• Ergonomic Techniques Through Postural Awareness
• Exercises to Strengthen and Stretch the Body
• Techniques for Carpal Tunnel Cure
Join us on Saturday, April 21 from 1pm to 3pm for serious fun and fixing your troubled body by addressing the causes as well as the pain.
Victoria Bryant is a licensed Marriage and Family Therapist, Certified Pilates Instructor and Massage Therapist. Her uniquely specialized orthopedic massage therapy and touch modalities combine deep tissue massage with Shiatsu, acupressure and mobilization through Pilates techniques. Her background as a pianist, ballet dancer and psychotherapist create this holistic approach addressing: personal and sports injury, trauma, post surgery issues and pain through postural dysfunctions, carpal tunnel syndrome and sciatica. In addition, she teaches how to manage gravity efficiently using stress management and self-care skills through movement and postural awareness.
MFT LICENSE #32887 • MT CERTIFICATION #139730
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The first day of Yarn Garage was a huge success! Over 50 stitchers scored great bargains on 100s of skeins of yarn! There are still lots of great yarn left come by and join the fun!!